You’re Invited: Weekly Events at Cascadia’s Garlington Health Center

By Jennifer Wilcox

There’s a lot happening at Cascadia’s Garlington Health Center located at 3036 NE Martin Luther King Jr., Blvd. Everyone’s invited to join in and you don’t have to be a Cascadia client to participate. See below for some weekly events.

There’s more to come in the new year but check out these fun events now! Mark your calendar or check out Cascadia’s website at https://cascadiabhc.org/services/wellnessprogram/

Family Game Night

Come join us on the first Thursday of each month from 5:00-7:00 pm at our Garlington Health Center for a Family Game Night! Bring your family and friends each month to socialize, have some snacks, meet community members, explore our health center, and play some fun games! For more information or to ask questions, please email Jennifer Wilcox at wellnessprogram@cascadiabhc.org or call 503-238-0705 ext. 1109.

Walking Group

Come join us every Thursday at our Garlington Health Center to join our weekly walking group! Get out in the fresh air, meet new friends, and improve your health by joining our group. Walkers will meet in the Garlington Wellness Center on the first floor and walk from 11:30 am- 12:30 pm.

Healthy Eating Class

Come join us every Monday from 11:00 am -12:30 pm at our Garlington Health Center for our weekly Healthy Eating Class! Learn about nutrition, and how to create healthy, delicious meals for yourself and your family.

Music Meet Up/Sing-Along

Ready to make some music? Join the Music Meet Up and SingAlong on Thursdays from 2:30-3:30. Sing in a group hits from the 50s and beyond. Lyric sheets and percussion instruments are provided.

More to come in the new year so stay tuned!

Sandra Ford Honored by Cascadia with Portrait by Jeremy Okai Davis

By Jennifer Moffatt

Cascadia’s Garlington Health Center unveiled a new portrait by Jeremy Okai Davis to honor the retirement of long-time community health advocate and activist, Sandra Ford, PA.C. Sandra has played an instrumental role in community health for over 40 years, beginning at the Fred Hampton Peoples Health Clinic on Vancouver and Russell Streets in North Portland. After becoming a physician assistant (PA) in 1981, Sandra started as a women’s health specialist, became a family practice clinician, and soon became one of the first psychiatric PAs in the country. Sandra has been a steadfast presence at our Garlington Health Center since 2004.

Sandra’s commitment to the community has also been steadfast. As a member of Portland’s Black Panther Party, Sandra’s work included welfare rights advocacy, justice issues, and supporting students of color. With other members of the Black Panthers she helped organize a Free Breakfast Program for children in inner-city Portland at Highland Church that fed 100 – 150 children a day, five days a week; worked to establish the Fred Hampton Memorial Peoples Free Health Clinic in Portland in 1969 which arranged sickle cell anemia testing at schools and community events, screening approximately 11,000 people in Portland; and set up the Free Dental Clinic that is now the Cleve Allen Dentist Clinic. And much more.

“I hope to be remembered as a listener, a person who cared, who was respectful and tried always to do my best for others,” said Sandra.

Community members can view this new portrait, as well as the other works by Jeremy Okai Davis, Arvie Smith, Hilary Pfeifer and Anne Crumpacker at the Garlington Health Center at 3036 NE Martin Luther King Jr Blvd.

With Laughter and Tears, Ribbon Cutting Celebrates Community Champions and Opening of Cascadia Behavioral Healthcare’s Garlington Campus

By Jennifer Moffatt

$4.3 million raised to provide whole health care services in NE Portland

At a moving ribbon-cutting ceremony attended by 250 supporters, including federal and county officials and community partners, Cascadia Behavioral Healthcare celebrated the opening of its new Garlington Campus, home to the Garlington Health Center and Garlington Place Apartments, Friday, Sept. 21, 2018, in Northeast Portland.

Continue reading With Laughter and Tears, Ribbon Cutting Celebrates Community Champions and Opening of Cascadia Behavioral Healthcare’s Garlington Campus